What's the difference between semi-private, 2-on-1, and 1-on-1 training?

Semi-Private: You train alongside up to 3 other clients, but everyone follows their own fully personalized program. It’s our most popular option and the best value.

2-on-1 Partner: You and a friend, partner, or family member train together with one dedicated trainer. You each get a customized program.

1-on-1: Fully private sessions with your trainer on our dedicated upper floor. Maximum attention and personalization.

See our training services page for details.