Review our COVID flyer for safety protocols we have in place to create a COVID safe training environment!
Want to train in person?
1-on-1 at ReDefineRVA
- Meet with a trainer in a COVID safe 1-on-1 session. We are a private personal training studio which allows for safety protocols to be met, all the while still being able to provide your 1-on-1 personal training
- We have limited our capacity with no longer training in-studio group sessions, allowing for ample space for you and your trainer in our 3,500 square foot facility
- Completely customized workouts and personal training sessions based on your goals
Want a combination of in person and virtual/online training?
Hybrid Personal Training (Our Most Popular Option)!
- Meet with your trainer in person 4x/month
- Complete the rest of your workouts using our personal training mobile application in the comfort of your own home/space with workouts customized to your goals, space, and available equipment
Group Training Option
- Weekly sessions on a set schedule
- Join any of our virtual group sessions, trained through Zoom, or come join us out at Byrd park (weather permitting)
- Follow a group workout where everyone does the same workout, led by one of our trainers
Only want to train from the comfort of your own home/space?
Online Only
- Train anywhere you want
- Custom workouts created based on your goals, space and available equipment
- All trained and tracked through our personal training mobile app
- We cater to your space and equipment restraints
Ready to get started? Schedule your FREE consult!
You can set up a free consultation with one of our trainers below.
If you have any questions about training at all, please don’t hesitate to contact us.