Review our COVID flyer for safety protocols we have in place to create a COVID safe training environment!


Want to train in person?

1-on-1 at ReDefineRVA

  • Meet with a trainer in a COVID safe 1-on-1 session. We are a private by appointment only personal training studio which allows for safety protocols to be met, all the while still being able to provide your 1-on-1 personal training
  • We have ample space for you and your trainer in our 3,500 square foot facility
  • Completely customized workouts and personal training sessions based on your goals
  • $73-85/session based on where you are in our lifestyle pricing model

2-on-1 at ReDefineRVA

  • Same as 1-on-1, but you train with one other person
  • You still have your own completely customized workouts based on your goals
  • 20% off our 1-on-1 rates (per person) for 2:1 training

Semi-Private Personal Training (Our Most Popular Option!)

  • Meet with your trainer in person 2-3x/week
  • Completely customized workouts based on your goals
  • Train in a session with up to 4 people total (including you), all with your own customized workouts based on your goals
  • Flexible scheduling allows you to reserve any slot that has open availability
  • $255-449/month based on how frequently you train and where you are in our lifestyle pricing model


Want a combination of in person and virtual/online training?

 Hybrid Personal Training!

  • Meet with your trainer in person 4x/month
  • Complete the rest of your workouts using our personal training mobile application in the comfort of your own home/space with workouts customized to your goals, space, and available equipment
  • $416-489 based on where you are in our lifestyle pricing model

Group Training Option

  • Weekly 60 minute sessions on a set schedule 3x/week – Monday, Wednesday and Friday at 7:30am
  • Join us out at Byrd park (weather permitting). Sessions delivered virtually via Zoom in the event of inclement weather.
  • This is a group session where everyone completes the same workout, led by one of our trainers
  • $169-199 based on where you are in our lifestyle pricing model


Only want to train from the comfort of your own home/space?

Online Only

  • Train anywhere you like
  • Custom workouts based on your goals, space and available equipment
  • All delivered and tracked through our personal training mobile app
  • We cater to your space and equipment restraints
  • $299/month


Ready to get started? Schedule your FREE consult!

You can set up a free consultation with one of our trainers below.



If you have any questions about training at all, please don’t hesitate to contact us.