1-on-1 Personal Training

Our premium personal training service. We are a private appointment-only personal training studio that allows for safety protocols to be met, all the while still being able to provide your 1-on-1 personal training.

2-on-1 Personal Training

Our 2-on-1 personal training service mixes our 1-on-1 and semi-private training. A highly personalized approach, but you have a partner to work with. Two clients to one trainer.

Semi-Private Personal Training

Our flagship training service. Not your typical group setting. Everyone has their very own personalized training program, but you work out at the same time as up to three other clients. Maxes out at 4 clients per session.

Hybrid Personal Training

A mix of in-person and online personal training. Come in 4x/monthly for in-person guidance, and complete the rest of your customized program from the comfort of your own home/space using our mobile training application.