1-on-1 Personal Training
What You Can Expect
- Train on the top floor of our two-floor facility with only other 1-on-1 sessions
- Completely customized workouts and personal training sessions based on your goals
- 1-hour sessions with your trainer
- Focused on your specific goals and training plan
Is This Right for You?
This service is perfect for those seeking a highly personalized training experience.
It’s especially helpful for anyone new to fitness or looking for full-session support and guidance.
Many of our 1-on-1 clients eventually transition to semi-private training once they feel more confident and comfortable with their program.
Quick FAQs
- 🕐 1-hour sessions
- 🧠 Personalized training program
- 🏋️♂️ Held primarily upstairs in our private 1-on-1 area
- ⏱️ No wait times for equipment
Pricing Options
💳 Monthly Recurring Plan – $85/session
Ideal for accountability and consistency.
We’ll set up a recurring monthly payment based on how often you want to train (e.g. 2x/week). This option provides a small discount and ensures your training sessions are always scheduled and prioritized.
💵 Session Packages – $90/session
Best for flexibility.
Purchase sessions in packs of 10, 25, 50, or 75. These one-time packages don’t auto-renew and give you a longer window to use your sessions — great if you prefer a more flexible schedule.
See Our Current Pricing Flyer
📲 Have questions? Text us at (804) 376-9120 — or book your consult below.