This service is best for those looking for a highly personalized one-on-one experience. It's also great for those that are new to training and feel they need to the attention of a trainer for the full training session. Many of our 1-on-1's switch to semi-private training after some period of time, after they feel more comfortable and/or confident with their training programs.

• 1-hour sessions
• Personalized training program
• Training sessions held primarily upstairs
• No wait times for equipment

Pricing varies based on training sessions per week and the length of time you've been with us. We have something called lifestyle pricing that adjusts your rate the longer you've stayed with us! It promotes the fact that getting healthy and fit is a lifestyle and you should be rewarded for that!

$0-1020/month