This service is best for those who love a group atmosphere's accountability. Generally, people stick with a schedule, so you'll have a core group of members that attend the same sessions as you. A perfect blend of group training with the personalized approach of having fully personalized workouts based on your goals and needs.

• Max of four clients per session
• A set weekly schedule where you schedule your sessions online
• Need to come in on a different day one week? Not a problem, look at our session availability and schedule a time that works best for you and you’ll still have your very own workout that any of our trainers can guide you through

Pricing varies based on training sessions per week and the length of time you've been with us. We have something called lifestyle pricing that adjusts your rate the longer you've stayed with us! It promotes the fact that getting healthy and fit is a lifestyle and you should be rewarded for that!

Learn more about our lifestyle pricing model here.

$32-38/session