Posts by Alan Koger
Understanding and Managing Shoulder Impingement
Shoulder impingement is a common musculoskeletal problem characterized by the compression of soft tissues between the acromion (a bony projection of the shoulder blade) and the head of the humerus (upper arm bone) during shoulder movements. This condition results in pain, limited range of motion, and functional impairment. Understanding the causes, symptoms, and mechanisms behind…
Read MoreBasics of Plantar Fasciitis
Plantar fasciitis is a common orthopedic condition that affects the heel and the bottom of the foot. It is characterized by inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This condition often causes significant heel pain and can impair a person’s ability to walk and…
Read More