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NEW SERVICES – Virtual Training

April 5, 2020

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2020 New Year’s Challenge

November 27, 2019

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2019 New Year’s Challenge

December 17, 2018

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New Services at ReDefineRVA

May 21, 2018

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How to Know if You Should Try the Ketogenic Diet

May 10, 2018

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Top Personal Training Studio in Richmond VA

March 24, 2018

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Effective Health Goals vs. Resolutions | Choose the Right One

August 18, 2017

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Your Weight Scale is a Liar!

August 5, 2017

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What Can’t I Lose Weight? It Just Stopped All Of A Sudden

June 22, 2017

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Is Commitment Holding You Back With Your Fitness Goals?

May 18, 2017

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