Option 1 (ReDefine Graduates)

This service is for current or former clients who are well versed in technique, our methods, and no longer need as much accountability.

*You will need to be pre-approved for this service by a member of our staff.

  • 3 Training program templates based on your goals:
    • Strength
    • Weight/fat loss
    • At-home training
  • Programs changed, updated, or progressed monthly
  • Monthly Email checkins

Option 2 (Customized Training Program) $89/month

  • Customized workouts written exclusively for your goals, what you have access to, and your abilities and preferences
  • Updated every month based on your progress
  • Trainier Q&A response within 24-48 hours
  • Weekly email check-ins (quesitonnaire)

Option 3 (1-on-1 Training Online) $199/month

  • Customized workouts
  • Daily communication and accountability
  • Progress monitoring via workout tracking, measurements, and progress photos (optional)
  • Trainer Q&A response within 24-48 hours
  • Weekly email check-ins (questionnaire)

*All programs and clients managed by Ben Anderson at FitnessFeedHQ.

Take advantage of our elite coaching staff and schedule your virtual consultation today.