General Information
Creating Daily Habits [Coaches and Coffee Podcast Blog: Episode 4]
Creating Daily Habits Habits make up 40% of your daily behaviors. Meaning 40% of what you do on a daily basis is not a conscious decision, but a preprogrammed action. Think about that. In this episode, we talk about how much that can affect your goals, your identity, and your why — the reason you…
Read MoreNEW SERVICES – Virtual Training
Ready to start your 2-week free trial?! Enter your name, email. review the waiver and accept the terms. Once you submit the form, you’ll be sent additional information to get started! Want to talk to one of our trainers before joining the group sessions? Virtual 1-on-1 Personal Training Includes 1-on-1 sessions administered via…
Read MoreNew Services at ReDefineRVA
We at ReDefineRVA have been humbled by the overwhelming interest and support our semi-private personal training service has received since we opened our doors in 2013. Even with hundreds of clients obtaining results with our semi-private training, we’re constantly looking to improve and better serve the diverse community of Richmond. This is why we are…
Read MoreTop Personal Training Studio in Richmond VA
Our personal training studio offers the best of the best in terms of a training environment. Personalized service Expert trainers Private atmosphere Comfortable workout environment Camaraderie of semi-private sessions You could go to a Gold’s Gym, or ACAC, and train in a one-on-one session, but you’ll be in the same room as hundreds of other…
Read More4 Reasons Personal Trainers Rock
How personal trainers can get you results without fad diets and expensive supplements. Personal trainers haven’t been around for the longest time. But they can provide the push you need to get the results you’re looking for. I will admit that personal trainers don’t necessarily have some magical skill to get you results. There is no “secret”…
Read MoreGyms in Richmond VA – How Do I Choose?!
Gyms in Richmond VA “There are so many gyms in Richmond VA, I just don’t know what I’m looking for!” We are going to provide you with the resources below to find some gyms in Richmond VA that will suit your needs. #1 – What Services Interest You? No matter where you look it seems as if there…
Read MorePersonal Training in Richmond VA
Personal Training At Its Best Located In The Heart Of The Fan Interested In A Personal Trainer, Or Want To Get In Contact With Us? Contact Info: Phone: 804-213-0000 Email: training@redefinerva.com Address: 2609 W. Cary Street Richmond, VA 23220 Directions: We are located in the heart of the Fan on West Cary Street in between…
Read MoreWho Are We – Richmond Personal Training Studio | ReDefineRVA
We’re ReDefining Richmond Personal Training Looking for Richmond personal training that’s, well, personal? Welcome to ReDefine RVA “Personal. Best. Training.” Since we opened our doors in The Fan in 2013, this has been our rallying cry. But it’s also how we do things at ReDefine. By uniquely tailoring our regimen around your strengths and goals,…
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